And this process is key to allowing the discs to regain lost fluid, also called disc rehydration.
During inversion therapy for back pain, the other benefit is that the muscles and ligaments near the spine are stretched and lengthened. This can help reduce muscle spasms that can aggravate the spine and cause back pain.
Other benefits to treating back pain with inversion therapy include an increase in flexibility as well as increased blood flow and oxygen to the brain.
Although many back pain sufferers have experienced relief from back pain and use inversion therapy as a regular part of their back pain treatment, it is really important to point out that inversion therapy should not be used by individuals with certain medical conditions.
Please read this post to see which medical conditions have been advised by medical professionals as unsafe for back pain inversion table therapy.
Also, be sure to check with your medical professional before undergoing any type of back pain inversion therapy.
Sources:
"Turning exercise on its head with inversion therapy." Chicago Tribune (Chicago, IL). April 20, 2007 pNA.
"By the way, doctor: Do inversion tables work?" Harvard Women's Health Watch 1 Nov. 2009. General Reference Center Gold. Web. 20 Jan. 2010.
I was diagnosed of HIV virus 4years,and I almost gave up on ever been cured because I have tried different medications of drugs and injections from different hospital to another, they always tell me the same thing, there is no cure for HIV/Aids all my effects to get cured was in vain, one day. But i never give up and I started making my research on herbal remedy on HIV/Aids because I believed nature has the power to cure all diseases.on my research I came across a testimony on the internet from a lady called Michelle from USA, who testified on how she was cured of HIV virus from DR JAMES HERBAL MIXED MEDICINE. I doubted at first time because i have been to different hospitals and lot of reputable doctors told me there is no cure for HIV virus but I picked up interest and gave it a try to contacted Dr James on his email drjamesherbalmix@gmail.comI told him my problem and he asked how long I have been HIV positive and how old I am, and I told him, he said I should not be worried that he will prepare me with his powerful herbal mixed medicine that will cure me from HIV, so I decided to listen to him and he commenced his treatment. 2 days later he told me that his powerful herbal cure for HIV Virus has been sent to me through DHL which got to me in 4days time. I used the medicine morning and evening as he prescribed for me for 21 days. I was totally cured and free from HIV/AIDS exactly as Dr James told me. I'm now free from HIV virus thank you so much Dr JAMES HERBAL MIX Medicine.
ReplyDeleteDR James herbal medicine is made of natural herbs, with no side effects, and easy to drink. If you have the same HIV VIRUS or any type of human illness, including,Miscaririage stop medicine, Backache, Back pain, Herpes,cancer, Ovarian Cancer, Pancreatic cancers, bladder cancer, bladder cancer, prostate cancer, Glaucoma., Cataracts, Muscular degeneration, Cardiovascular disease, Autism, Lung disease. Enlarged prostate, Osteoporosis. Alzheimer's disease, psoriasis, Lupus
Dementia.kidney cancer, lung cancer, skin cancer, skin cancer and skin cancer.testicular Cancer, LEUKEMIA, VIRUSES, HEPATITIS, INFERTILITY WOMEN CONTACT EMAIL : drjamesherbalmix@gmail.com WHATSAPP: +2348152855846